Helping Little Hearts Find Their Calm
Beautifully crafted meditation songs that feature soft, gentle music along with Ilka's soothing vocals, and a short, child-friendly spoken guided meditation designed as a gentle toolkit to help children feel calm, relaxed, safe, and confident. Drawing on her background as a psychologist, meditation and Qigong teacher, Ilka has created these songs to help nurture and support children, as well as their parents, caregivers, teachers and loved ones at this tumultuous time in the world.
Kids Meditation Music
The Wishing Song
Made for children worldwide. Nurtures childhood innocence with Ilka's angelic vocals, gentle music and the soothing sound of life-giving water. A gentle gratitude and self-belief song to help children trust themselves and the good in their lives.
No worries Song
Made for children worldwide. Nurtures childhood innocence with Ilka's angelic vocals, gentle music and acoustic guitar. A calming song with short guided meditation that includes somatic, self-soothing tools to help children release worries and feel safe again.
Sleepy Song
Made for children worldwide. Nurtures childhood innocence with Ilka's angelic vocals and gentle music. A gentle song with short guided meditation that helps children relax, feel grateful for their day, and drift into peaceful sleep.
Peace in Every Language
The Wishing Song now available in 5 languages to bring mindfulness to children around the world.
How It Works
Simple steps to bring calm into your child's daily routine
1
Choose a Song
Browse our collection and pick the perfect meditation song for your child.
2
Play Anytime
Use on any device, anytime they need a moment of calm.
3
Watch the Magic
Notice the positive changes in focus, emotional wellness and sleep.
4
Share the Joy
Recommend to friends, and families (and schools) who want calm for their children.
Meet the Artist
Ilka de Gast, PsyD. originally from the Netherlands, now living in CA, is a psychologist, meditation and Qigong teacher, sound healer, researcher, and singer-songwriter. She creates meditation music that is played at meditation retreats and events around the world.
Ilka draws on her diverse background to create children's meditation songs. Her soothing vocals combined with gentle music and brief, child-friendly guided meditations provide a somatic, self-soothing toolkit for children (and their parents, caregivers, teachers and loved ones,) to help support emotional regulation, calm and joy.
Ilka's award-winning meditation music is featured in Dr Joe Dispenza's advanced retreats in the US and internationally, as well as in film, audio books and radio programming worldwide.
Why Parents Choose Kids Meditation Songs
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Child-Safe Content
Every song is thoughtfully created with children's emotional and developmental needs in mind.
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Award-Winning Quality
Professionally produced with studio-grade audio and recognized by meditation music experts.
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Science-Based Approach
Grounded in neuro-science and meditation research as well as sound therapy principles for real, lasting benefits.
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Multilingual Access
Available in 5 languages so every child can find calm in their native language.
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Parent Support
Access guided resources and tips for supporting your child's meditation, or "calm-down" practice.
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Also suitable for older kids and adults
Adults can find comfort and relaxation too through these calming meditation songs.
Let's hear what they are saying about Ilka's Music
"Absolutely gorgeous!"
Thank you soooo very much for sending me your music meditation. It’s absolutely gorgeous and stunning. It really moved me and I could feel it deep in my heart center, so beautiful. I’m blissed out after listening to it!!!
-Tracy
"Amazing!"
Your work is amazing!!! My daughter has severe anxiety with flying. Yesterday she flew to Miami. In preparation I shared your recording with her. When she landed she sent me a text and said that she listened to your recording three rounds and it helped her get through the flight. Thank you so much for sharing your gift with me.
-Rose
"Pure healing"
I was at last able to listen to your absolutely transcendent, ethereal, angelic and delightfully absorbing music. Such a beautiful celebration of sound and harmony. And pure healing intention… at least, that's how I perceive it to be. Thank you for sharing this with me. I truly love it.
-Tom
Beautiful meditation songs designed for children's peace and wellness.
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