Let go of worry and stress with this reassuring meditation song. Whether your child is experiencing anxiety about school, social situations, or everyday challenges, this song helps them find calm and confidence and feel safe again. It includes soft music and vocals, and a short guided meditation that teaches kids some simple somatic, self-soothing tools. It also helps them notice and acknowledge their worries, and then let them go, imagining them floating away down a gentle stream.
Main artist, vocals: Ilka de Gast
Guided meditation: Ilka de Gast
Featured artist: Tommy Graven
Composition: Ilka de Gast and Tommy Graven
Production and audio mixing: Tommy Graven